Psychology of natural scenes

Resource type: this resource consists of notes.
Completion status: this resource is ~50% complete.

Goals

Goals of this research include:

  1. Review and test relevant theories about the possible influence of natural scenes on psychological stress and/or mood
  2. Identification and collation of freely available nature images for current and future research studies
  3. Develop a means of electronically presenting images and recording participant responses, to readily allow for world-wide experimental research
  4. Identification of the psychological effects of viewing, being in, and interacting with nature
  5. Development of digitally restorative environments

Providing digitally restorative has many implications for human well-being, particularly given increasing urbanisation and dwindling access to natural environments.

Theories

Why is nature beneficial? [1]

Most theories draw on the biophilia hypothesis and evolutionary theory, more broadly, to explain the human health benefits of exposure to nature.

Attention restoration theory is more cognitive, focusing on how natural environments engage involuntary attention, allowing the recovery of a fatigued directed attention system. Stress reduction theory is more physiological and emotional.

Attention Restoration Theory

  1. "Kaplan and Kaplan's (1989) attention restoration theory (ART) explains the positive, restorative effects of green spaces on the overuse of directed attention (= mental fatigue). According to the ART an environment has restorative potential (qualities) if four components, being away, fascination (effortless attention), coherence (coherent physical environment of sufficient scope) and compatability (match between person purposes and environment), are available in the human-environment interaction. Based on this theory restorative environments contribute to restoration by recovering directed attention and by clarifying and restructuring thoughts." (de Vries, ClaBen, Eigenheer-Hug, Korpela, Maas, Mitchell, & Schantz, 2014, p. 227)
  2. The theory of two types of attention (involuntary and voluntary) goes back to the work of James (1892). Voluntary (or directed) attention requires effort, and involuntary attention (or fascination) requires no effort (cited in Kaplan, 1995). See Attention Restoration Theory (Wikipedia).

Kaplan (1984) Kaplan, R. (1984). Impact of urban nature: A theoretical analysis. Urban Ecology, 8, 189-197.

Kaplan, 1995

  1. James didn't address the potential that direction attention could be susceptible to fatigue.
  2. Directed attention requires effort, is under often under voluntary control, inhibits attention to distraction, helps to achieve focus.
  3. Sustained mental effort leads to fatigue of directed attention
    1. This can be explained in terms of evolution: In the past, being alert to ones surroundings was probably more important than being focused on one thing for a particularly long period of time. Also in times of the less-evolved human, things like caves, blood, danger and wild animals which were essential to survival were innately interesting. Today these things remain inately interesting, but they are less essential to survival. Instead, more tedious tasks are more important to every day life, thus one must resist being distracted by that which is more innately interesting.
  4. For early humans, what was 'interesting' and what was 'important' were synonymous. These days, it's not the case, where people have to pay attention to uninteresting, repetitive work (such as work in a factory)
  5. Directed attention is particularly important in:
    1. problem solving, where habitual, learned responses are not appropriate
    2. inhibiting instinctual 'flee' response, because often these days, fleeing is not appropriate/beneficial (e.g. in a stressful job interview.
    3. perceiving and understanding things which are not inherently interesting
    4. certain important jobs like air traffic control, where one must focus on that which is not intrinsically interesting and there are many inherently interesting things around.
    5. Inhibiting responses allows us time to think about our best possible response. It also allows us to act reasonably and responsibly in social situations by following norms rather than following impulse
    6. In the modern world, job have become more and more specialized. Decreased variability possibly makes a job less inherently interesting, thus using more directed attention.
    7. Thus, directed attention is a key to being successful in modern life

The restorative process, Kaplan, '95

  1. Because directed attention is susceptible to fatigue, it needs time to rest so it can again work effectively.
  2. Sleep is one way to gain this rest; but sleep is often not appropriate in given situations, so an alternative is needed
  3. involuntary attention, requiring no effort, allows directed attention to rest. It is essential for, but in itself not sufficient to the rest and recovery of directed attention.
    1. being in a novel area where one is surrounded by things which capture involuntary attention (which Kaplan calls 'fascination') is beneficial, but so is changing the direction of ones gaze, or seeing an old environment in a novel way.
    2. a restorative environment involves a sumptuous and coherent set of experiences which are percieved as another 'world', rather than a series of unrelated perceptions.
    3. natural settings like forests, streams, the ocean, and mountains meet the above conditions.
    4. nature provides people with sources of 'soft' (i.e. undramatic) fascination, such as the swaying of trees in the wind, sunsets, or foot prints on the beach.
    5. People are also attracted to environments because of the certain activities that can be performed in that environment i.e. fishing in a lake, hunting in a forest, planting in a garden bed.

Kaplan (1995) on stress

  1. It is generally accepted that stress is a reaction to a potentially negative situation. Stress is triggered by a sense of physical or psychological harm (either impeding or current) or by a sense of possesing inadequate resources. Due to the diversity of situations which prompt stress reactions, it is possible that it is actually depletion of some underlying resource with causes stress.
  2. The requirements of some underlying resource is that it
    1. play a pivotal role in a persons effective functioning
    2. is vulnerable to depletion
  3. directed attention fits these requirements because, as mentioned above, it effects functioning through inhibition and important attention to uninteresting but essential tasks.In support of this theory, Hancock and Warms (1989) cited in Kaplan suggest that lack of attentional resources can lead to stress.

Kaplan (1989) on stress

  1. stress and mental fatigue are distinct constructs, where stress is a preparatory response, and mental fatigue is an outcome.

Kaplan 1989 on restoration

  1. People describe 'escape' as a way to find relief from directed attention. Escape means an absence of that which is causing the fatigue and implied (1)'get away' from what is causing fatigue (i.e. physically remove yourself) (2)'put it aside' (i.e. move it) (3)mentally focusing on something else. Under these conditions, however, one might end up in a closed, empty room; so there must be more to 'restorativeness' than simply 'escape' (p. 183)

Key terms by William James, 1982 (from Kaplan & Kaplan, 1989)

  1. Voluntary and attention
  2. Involuntary attention (that which is exciting)
  3. Inhibition
  4. Kaplan & Kaplan deducted that fatigue comes from resisting exciting stimuli whilst trying to concentrate on less exciting things (i.e. using voluntary or 'directed' attention)

Stress Reduction Theory

  1. "Compared to the ART, which is focused on cognitive processes, Ulrich (1983), Ulrich et al.'s (1991) stress reduction theory (SRT) is more focused on emotional and physiological processes. The SRT is based on the belief that viewing or visiting natural environments after a stress situation rapidly promotes physiological recovery and relaxation (Ulrich, 1983)." (de Vries, ClaBen, Eigenheer-Hug, Korpela, Maas, Mitchell, & Schantz, 2014, p. 227)

Processing fluency theory

  1. Joye (2009)
  2. Processing fluency theory of aesthetic pleasure (Wikipedia)

Effects

Frumkin (2001)

A useful review of the research literature about the effects of nature on human health was provided by Frumkin (2001).

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Bowler et al. (2010) meta-analysis

  1. Bowler, Buyung-Ali, Knight and Pullin (2010) conducted a systematic review of 25 studies about the benefits to health of exposure to natural environments (including public parks, green university campuses, and synthetic environments, such as indoor and outdoor built environments). The most common outcome measures were self-reported emotions. Based on meta-analysis, "there was some evidence of a positive benefit of a walk or run in a natural environment in comparison to a synthetic environment. There was also some support for greater attention after exposure to a natural environment but not after adjusting effect sizes for pretest differences. Meta-analysis of data on blood pressure and cortisol concentrations found less evidence of a consistent difference between environments across studies." (p. 1)
  2. Most studies investigated the effects of active participation in natural environments, particularly walking or running, but also including wilderness backpacking, gardening, passive/sedentary activity or a mixture of activities (p. 4).
  3. Bowler et al. (2010) concluded that "the studies are suggestive that natural environments may have direct and positive impacts on well-being, but support the need for investment in further research on this question to understand the general significance for public health" (p. 1).

Table 1.
Pooled Effect Sizes (Hedges' g) and 95% CIs Comparing Before and After Activity in the Natural Environment (adapted from Bowler et al., 2010).

Outcome Effect size 95% CI No. studies
Attention 0.23 (-0.30, 0.76) 3
Energy 0.76 (0.30, 1.22) 5
Anxiety 0.52 (0.25, 0.79) 6
Tranquillity 0.07 (-0.42, 0.55) 7
Anger 0.35 (0.07, 0.64) 6
Fatigue 0.76 (0.41, 1.11) 4
Sadness 0.66 (0.16, 1.16) 3
Systolic BP 0.02 (-0.42, 0.38) 4
Diastolic BP 0.32 (-0.18, 0.82) 3
Cortisol 0.57 (-0.43, 1.57) 4

Note. The sign of the effect size reflects the benefit on health (positive effects indicate greater attention, energy and tranquillity but lower values for the other outcomes). Number of studies reflects the number of studies for which there was data available to calculate this effect size (i.e with pretest data).

Key researchers

Kaplan

The Kaplans (along with Ulrich) have been two of the main early researchers of the effects of exposure to natural views.

Kaplan & Kaplan '89

Ulrich

Ulrich (along with the Kaplans) have been the key early researchers of the effects of exposure to natural views.

  1. Ulrich (1981). Natural versus urban scenes: Some psychophysiological effects. Summary
  2. Ulrich (1983). Aesthetic and affective response to natural environment.
  3. Ulrich (1984). View through a window may influence recovery from surgery. Classic study of hospital patients and windows with natural settings versus brick walls.
  4. Ulrich (1986). Human responses to vegetation and landscapes.
  5. Ulrich, Simons, Losito, Fiorito, Miles, and Zelson (1991). Stress recovery during exposure to natural and urban environments.
  6. Ulrich (1993).

Hartig

Kahn

Herzog

Herzog 1989

Pretty

Pretty et al. (2005)

  1. Discusses three types of involvement with nature: viewing, presence, and participation. Each type of involvement appears to facilitate a variety of health and well-being benefits.
    1. Viewing nature, as through a window, or in a painting
    2. Being in the presence of nearby nature, which may be incidental to some other activity, such as walking or cycling to work, reading on a garden seat or talking to friends in a park
    3. Active participation and involvement with nature, such as gardening or farming, trekking or camping, cross-country running or horse-riding
  2. found that viewing pleasant urban or rural photographs after exercise led to a greater improvement in self-esteem compared to viewing no photos or unpleasant ones; where 80% of participants experience increased self esteem after viewing pleasant rural images vs 65% of those in the urban pleasant category (which was the same as the no-image control). Other findings included:
    • Viewing unpleasant scenes led to a decrease in self-esteem when the positive effects of exercise were accounted for.
    • Viewing pleasant rural scenes provided an increase in all 6 mood measures, though the increase was not always significant.
    • Viewing pleasant urban scenes had a similar effect, but 5 out of 6 results were significant
    • Significant reductions in depression-dejection (as measured by the POMS) for urban pleasant scenes, no others.
    • More reduction in tension-anxiety for pleasant scenes than for unpleasant ones.

Barton and Pretty (2010) conducted a meta-analysis of green exercise studies.

Korpela

Green spaces in natural settings (beach, lake, ocean, park, and forest) predominate among favourite places and are underrepresented among unpleasant places (Korpela, Hartig, Kaiser, & Fuhrer, 2001). Respondents in this study noted that their favourite places elicited feelings of relaxation, happiness, and excitement.

Korpela, K., Kyttä, M. & Hartig, T. (2002). Restorative experience, self-regulation and children’s place preferences. Journal of Environmental Psychology, 22, 387-398. doi:10.1006/jevp.2002.0277

Korpela, K., Hartig, T., Kaiser, F. & Fuhrer, U. (2001). Restorative experience and self- regulation in favorite places. Environment & Behavior, 33, 572-589. doi: 10.1177/00139160121973133

For more articles by this author, see: http://www.favoriteplace.info/Korpela_Kalevi.htm

Research questions

  1. Bowler et al.'s (2010) review indicated a need for more rigorous and objective evaluation of interventions which aim to use the natural environment for health promotion and recommended that further research investigate compare effects for different populations, environments, and social contexts, and consider the longer-term significance of repeated exposure on health.
  2. Single scene vs. multiple scenes vs. video - What are the differential psychophysiological effects of looking for a period of time at a single scene or multiple scenes or video of scenes?

IVs and DVs

There are many possible independent variables (IVs) that potentially could be manipulated or controlled. These broadly relate to the type of environment and type of activity.

Dependent variables (DVs) include physiological (such as heart rate, blood pressure, hormones) and psychological indicators of health (such as mood, stress, and cognitive capacity).

IVs

Natural vs Urban

  1. 'Green' includes parkland, forests, fields (White et al.)
  2. 'Built' includes roads, walls, buildings, constructions (White et al.)
  1. "human-made" scenes include city skylines, bridges, road systems, houses (Purcell et al, 2001).
  2. From most preferred and most highly rated on a Percieved Restorativeness Scale: Lakes, Hills, City streets, houses, industrial zone (Purcell et al.).

Pleasant vs Unpleasant

  1. The 'pleasantness' and 'preference' of a scene have found to be dependent on mystery, coherence and nature (Herzog, 1989)

Water

Water seems to influence pleasantness (White et al., 2010).
More water tends to provide greater restorative potential (White et al., 2010).
  1. Pretty et al. (2005) found water to contribute to the pleasantness of an image.
  2. Water seems to effect the pleasantness (White et al. 2010).
  3. Other studies have found water to have no effect.
  4. Some studies have not used images containing water, claiming it to be a potentially confounding variable.
  5. Water may be an important way in which we can manipulate the 'pleasantness' of of natural and urban environments. Many cities and towns have been built along coast lines and other bodies of water such as rivers and lakes, and as such can be considered as part of an urban landscape (White et al.).
  6. Water seems to have a 'dose effect' (i.e. more water means higher restorative properties) (White et al.).

People

  1. The presence of people (Herzog, Kaplan and Kaplan 1976, cited in Herzog 1989), animals in images effects their pleasantness. This can either be balanced by creating subcategories which include people, animals, objects or none of these. This would drastically increase the amount of categories (from 4 to 16), greatly increasing the length of time taken to complete our measures and placing undue inconvenience on participants (and due to our moderate sized sample, a between groups design with 16 conditions could be detrimental to the power (is this the right word?) of this design). Instead, the confounding effect of people and animals will be controlled for by excluding them from our images.

Weather

  1. Weather can influence the pleasantness of a scene (White et al.), and should therefore be controlled for (i.e. all scenes should have similar weather conditions). People have been shown to dislike dark skies and thundery clouds (Pretty et al. 2005)

Green

  1. Green scenes are prefered over brown ones (Pretty et al. 2005). Would this translate to an Australian sample, where much of the landscape is brown?

Trees

  1. Trees contribute to pleasantness, as do sky-scrapers and city-scapes (Pretty et al. 2005)

Unpleasantness

  1. Contributors to unpleasantness include: broken windows, rubbish, scaffolding, graffiti, other damage or degradation, abandonment or desertion (Pretty et al.)

Image quality

  1. Tinio and Leder (2009) assessed differences in likability of natural versus human-made and high image quality (i.e. high resolution, vibrantly coloured, well-contrasting, sharp images). They found that natural images were liked more than human-made ones, and that high quality images were liked more than low quality ones. natural-high quality M = 5.47, human-made high quality M = 4.82, natural degraded M = 3.64, human-mad degraded M = 3.09.

Scene dimensions

  1. Open vs. closed space
    1. Fear/anxiety in open spaces -

DVs

Mood

  1. Positive affect
  2. Negative affect

Stress/Arousal

  1. Stress changes strongly correlated with negative affect changes (Rytir, 2011).

Cognitive capacity

  1. Rees (2013)

Liking

UC studies

Several Honours Thesis in Psychology students at the University of Canberra have conducted research studies about the psychological aspects of viewing natural scenes since 2011, under the supervision of James Neill.

Rytir (2011)

Pilot study
  1. Photos were initially categorised using theories and previous research.
  2. Used the general approach described in Pretty (2005) to assess the accuracy of photo categorization.
  3. A group of participants was asked to rate the photos as either on an 11-point artificial-natural scale and an 11-point unpleasant-pleasant scale
Main study
  1. Examined the effect of viewing natural, semi-natural, and natural image sets on mood (positive affect and negative affect) and stress.
  2. Examined the role of "connectedness to nature" to determine whether connectedness to nature predicted the effects of viewing images on changes in mood in stress.
  3. By and large, there were small to moderate positive effects of viewing more natural images on mood and stress and these effects did not relate to connectedness to nature. Thus, the health and well-being benefits of nature exposure do not appear to be dependent on one's sense of connectedness to nature.

Schlesinger (2013)

  1. The effect of scene naturalness on the components of Attention Restoration Theory

Rees (2013)

  1. The effect of image naturalness and preference on directed attention fatigue

Goch (2014)

  1. The role of the five-factor model of personality in understanding the effects of viewing natural, semi-natural and artificial scenes on positive and negative affect

Hunter (2015)

  1. Psychological effects of environmental sounds and scenes

O'Toole (2015)

  1. The effects of water-based natural images on anger, sadness and stress

Method

Participants

Image sources

Presentation

Design

Related projects

References

  1. Mayer, F. S., Frantz, C. M., Bruehlman-Senecal, E., & Dolliver, K. (2008). Why is nature beneficial?: The role of connectedness to nature. Environment and Behavior, 41(5), 607-643.
  1. Abkar, M., Kamal, Mustafa, K. M. S., Maulan, S., & Maripan, M. (2010). Influences of viewing nature through windows. Australian Journal of Basic and Applied Sciences, 4(10), 5326-5361.
  2. Alexander, C. (2002-2004). The nature of order: An essay on the art of building and the nature of the universe. New York: Oxford University Press.
  3. Barton, J. & Pretty, J. (2010). What is the best dose of nature and green exercise for improving mental health? A multi-study analysis. Environmental Science and Technology, 44, 3947–3955. doi: 10.1021/es903183r
  4. Bowler, D. E., Buyung-Ali, L. M., Knight, T. M., & Pullin, A. S. (2010). A systematic review of evidence for the added benefits to health of exposure to natural environments. BMC Public Health, 10(1), 456. doi: 10.1186/1471-2458-10-456.
  5. de Vries, S., Claßen, T., Eigenheer-Hug, S., Korpela, K., Maas, J., Mitchell, R. & Schantz, P. Contributions of natural environments to physical activity: Theory and evidence base (pp. 205-244). In Nillson, Gangster, M., Gallis, C., Hartig, T., de Vries, S., Seeland, K., & Schipperijn, J. (Eds.) (2014). Forests, trees and human health. New York: Springer.
  6. Frumkin, H. S. (2001). Beyond toxicity: Human health and the natural environment. American Journal of Preventive Medicine, 20, 234-240.
  7. Herzog, T. R. (1989). A cognitive analysis of preference for urban nature. Journal of Environmental Psychology, 9, 27-43.
  8. Kahn, H. K. Jr. et al. (2008). A plasma display window?—The shifting baseline problem in a technologically mediated natural world. Journal of Environmental Psychology, 28(2), 192-199.
  9. Kaplan, S. (1995). The restorative benefits of nature: Towards an integrative framework. Journal of Environmental Psychology, 15, 169-182. Retrieved from http://www.sciencedirect.com/science/article/B6WJ8-4CF0KYK-M/2/3c6857403ffcf3563d0ced66b3bc672d
  10. Kaplan, R., & Kaplan, S. (1989). The experience of nature. A psychological perspective. NY: Cambridge University Press.
  11. McMahan, E. A., & Estes, D. (2015) The effect of contact with natural environments on positive and negative affect: A meta-analysis. The Journal of Positive Psychology, 10, 507-519, doi: 10.1080/17439760.2014.994224
  12. Neill, J. T. et al. (2004). A psycho-evolutionary theory of outdoor education. Presentation at the International Outdoor Education Research Conference, LaTrobe University, Bendigo, Australia, July 6-9.
  13. Pretty, J., Peacock, J., Sellens, M., & Griffin, M. (2005). The mental and physical health outcomes of green exercise. International Journal of Environmental Health Research, 15(5), 319-337. DOI: 10.1080/09603120500155963
  14. Tinio, P. P. L., & Leder, H. (2009). Natural scenes ar indeed preferred, but image qulity might have the last word. Psychology of Aethetics, Creativity and the Arts, 3(1), 52-56. DOI: 10.1037/a0014835
  15. Thwaites, K., Helleur, E., & Simkins, M. (2005). Restorative urban open space: Exploring the spatial configuration of human emotional fulfilment in urban open space. Landscape Research, 30(4), 525-547.
  16. Ulrich, R. S. (1981). Natural versus urban scenes: Some psychophysiological effects. Environment and behavior, 13(5), 523-556. doi: 10.1177/0013916581135001.
  17. Ulrich, R. S. (1983). Aesthetic and affective response to natural environment. In Behavior and the natural environment (pp. 85-125). Edited by Altman, I., & Wohlwill, J.F. New York: Plenum Press.
  18. Ulrich, R. (1984). View through a window may influence recovery from surgery. Science, 224(4647), 420–421. doi:10.1126/science.6143402
  19. Ulrich, R. S. (1986). Human responses to vegetation and landscapes. Landscape and Urban Planning, 13, 29–44. doi:10.1016/0169-2046(86)90005-8
  20. Ulrich, R. S., Simons, R. F., Losito, B. D., Fiorito, E., Miles, M. A., & Zelson, M. (1991). Stress recovery during exposure to natural and urban environments. Journal of Environmental Psychology, 11, 201–230. doi:10.1016/s0272-4944(05)80184-7
  21. White, M., Smith, A., Humphryes, K., Pahl, S., Snelling, D., & Depledge, M. (2010). Blue space: The importance of water for preference, affect, and restorativeness ratings of natural and built scenes. Journal of Environmental Psychology, 30(4). DOI: 10.1016/j.jenvp.2010.04.004.

See also

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