Adventist Youth Honors Answer Book/Recreation/Springboard Diving
< Adventist Youth Honors Answer Book < Recreation| Springboard Diving | ||
|---|---|---|
| Recreation General Conference |
Skill Level 2 |  |
| Year of Introduction: 1964 | ||
Contents
1. Have the Advanced Beginners Swimming Honor.
Instructions and tips for earning the Swimming - Advanced Beginner honor can be found in the Recreation chapter.
3. Demonstrate properly two of the following dives:*
Note: * Basis of Judging: Attention position for running dives; attention position on end of board for standing dives based on the following:
- a. Approach
- b. Spring
- c. Way body is carried through the air (layout, tuck, or pike)
- d. Entry into water
4. State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recommended?
| Board Height | Pool Depth |
|---|---|
| One meter | 2.5 meters |
| Three meter | 5 meters |
| A tower | 8 meters |
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